When you offer help you are offering assistance of some kind, whether this is just keeping an eye on a neighbors house or taking a sick friend to the doctor. Everyone needs help at one time or another, and how you treat someone who needs your assistance says a lot about what kind of person you are. When you treat others with kindness then this will be returned in the future when you need the kindness of others.
If you do what you love, you'll never work a day in your life.
The cure for anything is salt water: sweat, tears or the sea.
When you go through deep waters, I will be with you. Isaiah 43:2