Embrace Responsibility for Your Own Well-being

Sangeeta Rana’s quote, “Take care of your happiness, your health, yourself. It’s your responsibility. It’s your commitment to you,” resonates profoundly with the essence of both self-care and personal accountability. A vital truth – your well-being is ultimately in your own hands.

I am reminded of a time in my life when I neglected my health in pursuit of professional goals. It was a particularly hectic year at work, where long hours and high stress seemed normal. I skippe....

The quote, “If you love something, let it go free. If it doesn’t come back, you never had it. If it comes back, love it forever,” by Douglas Horton, is talking about love and attachment.

True love isn’t about control or possession. It’s about letting others be free to be themselves. Releasing what you care deeply about shows respect and trust, recognizing you can’t force love.

If they return after being set free,  you can count on a mutual bond transcending mere attachment. They return because of a deeper connection beyond anything superficial. But if they d....